Drink Daily, Orange Juice Will Threaten Stroke Away

By Ankit gupta

    Drink Daily, Orange Juice Everyone knows that Orange juice is very beneficial for health. There are also plenty of other antioxidants, including vitamin-C, in abundance. With tasty, orange juice also gives energy to the body immediately. You can also consume Orange juice after a morning break or a gym. But do you know…

To lose weight it is important to have ‘Protein Diet’.

By Barry M. Estes

Photo by Enrico Mantegazza on Unsplash Do you know how much protein is necessary for weight loss? Yes, a protein-rich diet plays an important role in reducing weight. The protein-containing body burns calories in excess quantities as well as giving energy to the body. This helps in losing weight. It is also difficult to lose…